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CURCUMIN, HOW DOES IT BENEFIT US?

The benefits to our health of this spice.Leer Más

STRENGTHEN YOUR DEFENSES

If you want a healthy Autumn and Winter read this article.Leer Más

HOW INTESTINAL FLORA HELPS YOU

VITAMIN E

We shed the skin every 28 days. We constantly renovate it and it is calculated that a person produces 100 kg of epidermis cells throughout the life.This permanent renovation requires of a constant essential nutrient supply for the skin and which lack of it in the diet causes alterations in its growth, regeneration and appearance. Fresh and toned skin is not just a matter of good creams but also of a healthy and adequate nutrition. For that, vitamins, minerals and proteins play an important role.Leer Más

THE PSORIASIS

Although the exact causes are not known and is an autoimmune, inflammatory disease that has its origin in a disorder of the immune system. In normal situations, this protects us from infections and diseases but in an autoimmune disease this attacks the cells and healthy tissues of our own body.Leer Más

OMEGA-3

BENEFITS OF RESVERATROL

During the last decades a lot has been spoken and investigated about the effects and benefits when using resveratrol (Polygonum Cuspidatum) to improve health.Scientifics have discovered that it is possible to extend the life of cells of some alive organisms by submitting them to a calorific restriction.Leer Más

RED AND GREEN TEA TO LOSE WEIGHT