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  • 7 Tips to stay healthy on the beach

    7 Tips to stay healthy on the beach

    With summer just around the corner we will soon go out to enjoy the beach. What is meant to be a fun and relaxing occasion can have serious health side effects without proper preparationLeer Más

    2022-05-03 Home, News 0 730
  • What is Maca? Properties and benefits.

    What is Maca? Properties and benefits.

    The properties and benefits of Andean maca are found in its roots, from which the maca extract is extracted. Maca contains proteins, carbohydrates, calcium, phosphorus, iodine, iron, Vitamin B, Vitamin C, for their energizing and nutrient properties.Leer Más

    2022-03-01 Home, News 0 2348
  • Vitamin D

    Vitamin D

    Also called calciferol, vitamin D is one of the fat-soluble vitamins essential for the normal formation of bones and teeth and for the absorption of calcium at the intestinal level. Vitamin D deficiency can cause osteoporosis and rickets.Leer Más

    2021-12-09 Home, News 0 3097
  • Vitamin C

    Vitamin C

    Vitamin C (Ascorbic acid) is a vitamin that the body needs to form blood vessels, cartilages, muscles, and collagen in the bones. It is also vital in the healing process of the body.Leer Más

    2021-08-25 News 0 4598
  • TIPS FOR THE CARE OF YOUR FEET

    TIPS FOR THE CARE OF YOUR FEET

    Feet are without a doubt one of the most punished areas of our body and on many occasions those which we pay less attention to.Leer Más

    2021-06-08 News 0 1964
  • Benefits of a healthy diet

    Benefits of a healthy diet

    What we eat does not only give us the energy to face our daily routine, but it is also a source of health which allows us to grow up and develop, it also affects in the way our organism gets old throughout the years. Therefore, having a healthy diet together with the right lifestyle, it is essential to live fully and doing it for longer. Leer Más

    2021-05-03 Home, News 0 6912
  • Qualities of the Calendula on the skin care and health

    Qualities of the Calendula on the skin care and health

    The calendula is a flower of bright orange and yellow colours. It has different active ingredients within its own composition that confer different qualities to it.Leer Más

    2021-02-16 Home, News 0 9450
  • The importance of the Iron in our health

    The importance of the Iron in our health

    When there is lack of iron, a long list of disorders can be present such as tiredness without an apparent reason and anaemiaLeer Más

    2020-11-18 News 0 11109
  • Tips for the care of your hands

    Tips for the care of your hands

    The hands are one of the areas of our body that we show most. Together with the face, hands are always at sight (unless we are covering them with gloves). However, not much attention is shown to them!Leer Más

    2020-09-17 News 0 8895
  • SLIMMING CREAMS, WHAT ARE THEY?

    SLIMMING CREAMS, WHAT ARE THEY?

    If you want to get rid of those two centimetres that so much annoy either in thighs or abdomen, together with a healthy and balanced diet and exercise you have the option of using a slimming cream.Leer Más

    2020-06-09 News 0 7251
  • BENEFITS OF PHYSICAL EXERCISE

    BENEFITS OF PHYSICAL EXERCISE

    Performing regular and systematic physical activity has proved to be a very beneficial practice in the prevention, development and recovery of the health at the same time that helps with the personality, discipline and when making decisions in the daily life.Leer Más

    2020-05-21 News 0 9179
  • THE SOLAR PROTECTION FACTORS

    THE SOLAR PROTECTION FACTORS

    One of the main objectives of the legislation was to set something clear before the amalgam of the protections available (the called solar protection factor or SPF). The SPF is a scale that calculates the level of protection that a cream provides in comparison with the skin when exposed to the sun: for example, if it takes ten minutes for a person to burn his skin without cream, with a factor 15 protection lotion it will take two and a half hours before the skin starts to get red.Leer Más

    2020-04-15 News 3 23041
  • THE RETURN TO THE ROUTINE IS BACK

    THE RETURN TO THE ROUTINE IS BACK

    The loss of our good habits during the last weeks (or months for the most fortunate ones), have taken their toll and we want to recover our rhythm in every sense.Among the agents that affect the most to our skin during the summer time, the sun leads without any doubt this list. The UVB radiation is the responsible of solar burns, spots, precancer and skin cancer but the UVA as it is more penetrating destroy the collagen and elastin fibers favouring the ageing of the skin and the appearance of wrinkles.Leer Más

    2019-09-02 News 1 15845
  • Arthrosis: Remedies against pain and inflamation

    Arthrosis: Remedies against pain and inflamation

    ARTHROSIS: REMEDIES AGAINST PAIN AND INFLAMMATIONArthrosis is a much extended illness that is suffered by the 15 % of the Spanish population, around seven million people.It affects joints. It is normally located in hands, knees, hip or spinal column. Arhtrosis causes pain, inflammation and hinders to be able to perform so common movements as closing the hand, climbing stairs or walking.Leer Más

    2019-08-07 News 0 18824
  • The DHA

    The DHA

    BenefictsLeer Más

    2019-07-11 News 0 30756

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