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Benefits of a healthy diet

What we eat does not only give us the energy to face our daily routine, but it is also a source of health which allows us to grow up and develop, it also affects in the way our organism gets old throughout the years. Therefore, having a healthy diet together with the right lifestyle, it is essential to live fully and doing it for longer. Leer Más

Qualities of the Calendula on the skin care and health

The calendula is a flower of bright orange and yellow colours. It has different active ingredients within its own composition that confer different qualities to it.Leer Más

The importance of the Iron in our health

When there is lack of iron, a long list of disorders can be present such as tiredness without an apparent reason and anaemiaLeer Más

Tips for the care of your hands

The hands are one of the areas of our body that we show most. Together with the face, hands are always at sight (unless we are covering them with gloves). However, not much attention is shown to them!Leer Más

SLIMMING CREAMS, WHAT ARE THEY?

If you want to get rid of those two centimetres that so much annoy either in thighs or abdomen, together with a healthy and balanced diet and exercise you have the option of using a slimming cream.Leer Más

BENEFITS OF PHYSICAL EXERCISE

Performing regular and systematic physical activity has proved to be a very beneficial practice in the prevention, development and recovery of the health at the same time that helps with the personality, discipline and when making decisions in the daily life.Leer Más

THE SOLAR PROTECTION FACTORS

THE RETURN TO THE ROUTINE IS BACK

Arthrosis: Remedies against pain and inflamation

The DHA

BenefictsLeer Más

HOW INTESTINAL FLORA HELPS YOU

CURCUMIN, HOW DOES IT BENEFIT US?

The benefits to our health of this spice.Leer Más

VITAMIN E

THE PSORIASIS