Buscar por "exialoe"
7 Tips to stay healthy on the beach
With summer just around the corner we will soon go out to enjoy the beach. What is meant to be a fun and relaxing occasion can have serious health side effects without proper preparationLeer Más
What is Maca? Properties and benefits.
The properties and benefits of Andean maca are found in its roots, from which the maca extract is extracted. Maca contains proteins, carbohydrates, calcium, phosphorus, iodine, iron, Vitamin B, Vitamin C, for their energizing and nutrient properties.Leer Más
Qualities of the Calendula on the skin care and health
The calendula is a flower of bright orange and yellow colours. It has different active ingredients within its own composition that confer different qualities to it.Leer Más
Tips for the care of your hands
The hands are one of the areas of our body that we show most. Together with the face, hands are always at sight (unless we are covering them with gloves). However, not much attention is shown to them!Leer Más
SLIMMING CREAMS, WHAT ARE THEY?
If you want to get rid of those two centimetres that so much annoy either in thighs or abdomen, together with a healthy and balanced diet and exercise you have the option of using a slimming cream.Leer Más
THE SOLAR PROTECTION FACTORS
One of the main objectives of the legislation was to set something clear before the amalgam of the protections available (the called solar protection factor or SPF). The SPF is a scale that calculates the level of protection that a cream provides in comparison with the skin when exposed to the sun: for example, if it takes ten minutes for a person to burn his skin without cream, with a factor 15 protection lotion it will take two and a half hours before the skin starts to get red.Leer Más
THE RETURN TO THE ROUTINE IS BACK
The loss of our good habits during the last weeks (or months for the most fortunate ones), have taken their toll and we want to recover our rhythm in every sense.Among the agents that affect the most to our skin during the summer time, the sun leads without any doubt this list. The UVB radiation is the responsible of solar burns, spots, precancer and skin cancer but the UVA as it is more penetrating destroy the collagen and elastin fibers favouring the ageing of the skin and the appearance of wrinkles.Leer Más
CURCUMIN, HOW DOES IT BENEFIT US?
The benefits to our health of this spice.Leer Más
STRENGTHEN YOUR DEFENSES
If you want a healthy Autumn and Winter read this article.Leer Más
VITAMIN E
We shed the skin every 28 days. We constantly renovate it and it is calculated that a person produces 100 kg of epidermis cells throughout the life.This permanent renovation requires of a constant essential nutrient supply for the skin and which lack of it in the diet causes alterations in its growth, regeneration and appearance. Fresh and toned skin is not just a matter of good creams but also of a healthy and adequate nutrition. For that, vitamins, minerals and proteins play an important role.Leer Más
THE PSORIASIS
Although the exact causes are not known and is an autoimmune, inflammatory disease that has its origin in a disorder of the immune system. In normal situations, this protects us from infections and diseases but in an autoimmune disease this attacks the cells and healthy tissues of our own body.Leer Más
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Featured articles
7 Tips to stay healthy on the beach
With summer just around the corner we will soon go out to enjoy the beach. What is meant to be a fun and relaxing...Read More
Coenzima Q10 - Beneficios para tu piel y salud
What is Maca? Properties and benefits.
The properties and benefits of Andean maca are found in its roots, from which the maca extract is extracted. Maca...Read More
Vitamin D
Also called calciferol, vitamin D is one of the fat-soluble vitamins essential for the normal formation of bones and...Read More