Book: Anti-aging with Orthomolecular Nutrition (in Spanish)

The authentic anti-aging therapy.

This work presents different arguments in favour of the anti-aging techniques and it highlights the importance of living in a healthy way (control the biochemistry, eating healthy and with dietary supplements, doing physical exercise, looking after the emotional balance) to try to get better quality of life.

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How to enjoy a fuller and more satisfactory life after having overcome maturity? Is it possible to get old without ailments, incapacities and a whole repertoire of medicines, which the sole objective is covering the leaks while they appear? This work presents different arguments in favour of the anti-aging techniques and it highlights the importance of living in a healthy way (control the biochemistry, eating healthy and with dietary supplements, doing physical exercise, looking after the emotional balance) to try to get better quality of life. According to the author, the fragmentation of the traditional medicine in different specialities prevents understanding the problematic of a range of diseases. On the other hand, a global vision allows to treat more efficiently typical ageing disorders, reinforcing at the same time the body and all its organs with the aim of slowing down the ageing process, keeping the pain away and not having to be unavoidable compelled to suffer in our last years. By Felipe Hernandez Ramos, trained in Clinical Nutrition, Psychology, Physical Education and Complementary Medicines. During ten years has combined his clinic work with the teaching work. He has been appointed President of the Spanish Association of Qualified Orthomolecular Nutritionists.

 

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Book: Anti-aging with Orthomolecular Nutrition (in Spanish)

The authentic anti-aging therapy.

This work presents different arguments in favour of the anti-aging techniques and it highlights the importance of living in a healthy way (control the biochemistry, eating healthy and with dietary supplements, doing physical exercise, looking after the emotional balance) to try to get better quality of life.

Write a review

 
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