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Book: Eating does give you happiness (in Spanish)
16,20 €Diet and cellular nutrition to combat stress, depression and other disorders. Through these pages the reader will find out the mechanisms of the functioning of the brain and its direct connection with our dietary guidelines and how by introducing certain changes in our habits and by supplementing our diet with the adequate nutrients we can strengthen and...
Book: Anti-aging with Orthomolecular Nutrition (in Spanish)
21,60 €The authentic anti-aging therapy. This work presents different arguments in favour of the anti-aging techniques and it highlights the importance of living in a healthy way (control the biochemistry, eating healthy and with dietary supplements, doing physical exercise, looking after the emotional balance) to try to get better quality of life.
Featured articles
The importance of the Iron in our health
When there is lack of iron, a long list of disorders can be present such as tiredness without an apparent reason and...Read More
Tips for the care of your hands
The hands are one of the areas of our body that we show most. Together with the face, hands are always at sight...Read More
BENEFITS OF PHYSICAL EXERCISE
Performing regular and systematic physical activity has proved to be a very beneficial practice in the prevention,...Read More
The DHA
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